🔥 Sports Supplements

Pre-Workout — Max Energy

The best-selling pre-workout supplements on Amazon to maximize your energy, focus and performance. With and without caffeine, for every training style.

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Why take Pre-Workout?

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Explosive Energy

Caffeine and other stimulants improve alertness, reduce perceived effort and boost performance by 10-15%.

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Muscle Pump

Citrulline malate boosts nitric oxide, improving blood flow and delivering that pump feeling.

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Mental Focus

Many pre-workouts include nootropics like L-tyrosine to sharpen focus during training.

FAQ

Frequently Asked Questions

How much caffeine is in pre-workout?

It varies widely. Milder options have 100-135mg (like C4 Sport), standard ones 150-200mg, and stronger ones up to 250-400mg. A coffee has ~80-100mg. Start low if you're caffeine-sensitive.

What ingredients actually work?

Evidence-backed ingredients: caffeine (focus & performance), creatine (strength), citrulline malate (pump & endurance) and beta-alanine (delays fatigue). Avoid proprietary blends that hide individual doses.

When should I take pre-workout?

30-45 minutes before training is optimal. Avoid taking it after 4-5 PM if you're caffeine-sensitive to protect sleep quality.

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